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The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of 

The Effect of Mindfulness in Ethics - Free download as PDF File (.pdf), Text File (.txt) or read online for free.

Emotional intelligence is a big topic, perhaps none more so than the workplace. We look at how to improve it for employees & the organization as a whole.

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Harvard Business Review, November 14, 2014. https://hbr.org/2014/11/being-happy-at-work-matters.

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There are two broad categories of self-awareness: internal self-awareness and external self-awareness.

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